OSTEOPATH

YOGA



INFO

cranio-sacral osteopathic treatment

Joseph manuel Ponce

is a UK registered osteopath and yoga teacher with clinics in London (UK) & Trujillo (Spain). Manuel integrates

  • yoga: 1-to-1 & group classes
  • cranial and structural osteopathy
  • medical acupuncture and dry-needling

to suit your presenting complaint and your own preference


bio

ON-LINE SERVICES

1-2-1 on-line yoga class

Supporting Healing

Responding to current conditions I have developed an on-line programme to help you manage your symptoms and stay fit and healthy

The system of guided exercises will help you support joint and muscle function and soothe your nervous system to reset pain sensitivity and return you to healthy balance

The programme offers you

  • structural & health assessment
  • diagnosis
  • a bespoke exercise programme
  • advice on relevant life-style factors
  • session video for reference

And when you're back on track join a micro-class of just 4 participants to stay fighting fit

  • open classes for all your needs
  • the vital spine series for healthy back and neck

NEWS

1-2-1 on-line yoga class

At present I am working exclusively on-line


LONDON VISITS

Opt-in for notification of my London visits by messaging "LONDON VISITS" via the contact form

or text / WhatsApp the same to +44 7735448588

CLINICS

Lavender Heal is open for business with a stringent health-and-safety protocol to help keep you safe from Covid-19 infection

The Health Works remains closed and will sadly cease trading from the end of September

My best wishes for a safe passage through these extraordinary times

Manuel 31 Jul 2020

We've gone bi-lingual

Our vegetarian yoga blog has morphed into a bilingual Spanish-English site with distinct sections for food (now live) and holistic body-work (coming soon)

Man & Bran's Veggie Kitchen is back with more recipes, tutorials and food-facts celebrating the splendour of veggie food

Spanishyogaretreat's Mind-Body blog will be available soon with articles and hands-on tutorials on helping yourself using yoga and other mindfulness-based body therapies


YOGA 1-2-1

get healthy

full info


YOGA

get fit

full info


VEGETARIAN

BLOG

get cooking

full info

ABOUT

OSTEOPATHY

about osteopathy
healthy structure
healthy function

osteopaths work on your structure to improve function and restore your body to healthy balance ...

ACUPUNCTURE

about medical acupuncture and dry needling
ancient wisdom
modern science

a total system of health-care using fine needles to regulate the flow of vital energy ...

YOGA

about yoga for therapy and healing
mind-body
integration

a practical system for wholeness and health emphasizing the essential unity of mind and body ...


CONTACT US








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osteopathy & yoga in on-line