At present I am delivering osteopathic care exclusively online
with a therapeutic programme to target the factors underlying your symptoms
and get you naturally back to health
A virtual home-visit. Get expert osteopathic care from the comfort of your home
- strengthen and free your body
- assist healing and repair
- resolve inflammation & pain
- release tension and stress
- optimize your entire wellbeing
- one-to-one to resolve your active symptoms
- group classes to stay in shape
individual
This tailored programme addresses the unique constellation of factors underlying your symptoms to get you naturally back to health
- movement retraining
- therapeutic exercise
- guided mindfulness & relaxation
- and other active and restorative practices
Click the button for more info
Or contact me for a free assessment
groups
Want to stay in shape? Regular practice is key. Groups of 4 for max support
Choose from
- Healthy Spine. Resolve and prevent back and neck pain
- Restful Yoga. Discover the healing power of rest and optimize your physical and mental wellbeing
- Chronic Pain. Understand its nature and causes and find effective solutions
SCHEDULE & FEES (TIME ZONE: GMT)
| YOGA CLASSES | 1h 15mins |
|---|---|
| CHRONIC PAIN | Mon 7:00pm - £8/12 |
| RESTFUL HATHA | Sat 10:30am - £8/12 |
| HEALTHY SPINE | Sun 10:30am - £8/12 |
| ONE TO ONE | 1h 15mins |
| 1-2-1 | by appointment - £35/40 |
LONDON VISITS
During the Covid crisis I am working exclusively online and have no confirmed London visits at present
Please write to me to request notification of my next London visit - click the button
contact
CONTACT ME
Lavender Heal
189 Lavender Hill,
London, SW11 5TB UK
T: +44 7735 448 588
Yoga Trujillo
C/ de Mingo Ramos 22
10200 Trujillo (Ca) Spain
T: +44 7735 448 588
