
I’m not especially gluten intolerant. But I do like to avoid the insulin spike you get from starchy food with a high glycaemic index, essentially flooding your bloodstream with glucose to be inevitably stored as […]
Man & Bran inTrujillo
I’m not especially gluten intolerant. But I do like to avoid the insulin spike you get from starchy food with a high glycaemic index, essentially flooding your bloodstream with glucose to be inevitably stored as […]