medical acupuncture

yoga one-to-one

Fast-track to your personalized yoga-routine 100% focused on your particular needs and get practising right away


Combining

  • strength
  • mobility
  • stability
  • with awareness
  • and relaxation

yoga will help you deal with the physical and emotional dimensions of stress, tension and pain and return you to healthy balance

lesson protocol

Activities will combine

  • current evidence-based protocols
  • Manuel's personal experience
  • and your own preferences

tailored to your needs for maximum safety and effectiveness

At the end of your class you'll take home instructions for practising a 15-20 minute home exercise routine right away


Check the yoga page for more info on how you can benefit




Duration

60 minutes


Fees

Walthamstow

£50.00

Waterloo

£50.00

Battersea

£55.00


Booking

Please call reception on the numbers below and request a 1-hour private yoga class:

Walthamstow

020 8503 7794

Waterloo

07532 671 343

Battersea

020 7801 0199




bookings

YOGA ONE-TO-ONE:

Please select from the drop-down list



SPECIAL REQUESTS