Our Plant-Based Blog

Food For Your Body Mind and Soul

There are so many reasons for you to enjoy home-cooked plant based food. It's healthy and additive-free, nutritious, and DELICIOUS. Not to mention easy on our planet's resources - and kind to animals, too

A plant based diet honours the yoga ethos of non-harming, and its adherence to vegetarianism. And in the posts below we share some of the dishes we serve up at our Spanish Yoga Retreats

The world is brimming with traditional vegetarian and vegan dishes for you to discover. You don’t have to be a committed vegetarian to introduce plant-based dishes in your weekly meal plans. And the next time you have veggie friends round for supper, you’ll have another resource for cooking up delicious and nutritionally balanced dishes for all of you to enjoy

Recent Veggie & Vegan Posts

Delicious Refried Black Beans Recipe: Quick & Easy Guide

Mexican, Vegan, Vegetarian (eggs & dairy)

Home Cooked Refried Black Beans Recipe Beans are about the best staple in your store cupboard. Packed with protein, fibre, healthy carbohydrates and essential vitamins and minerals, they are a flavourful, nutritious and economic addition to any meal In the previous...

A Flavourful Fiesta: Cooking Up Perfect Mexican Black Beans

Mexican, Vegan, Vegetarian (eggs & dairy)

a staple of traditional traditional American societies since antiquity in Europe, we think of Mexican beans as refried. Delicious as they are, before refried beans comes the mother-dish, “Olla de frijoles”

Corn Tortillas Recipe: A Step-by-Step Guide

Mexican, Vegan, Vegetarian (eggs & dairy)

Authentic Corn Tortillas At HomeMaster The Art With Our Step-By-Step Recipe Guide Along with the "frijol" or bean, corn has been a staple in Pre-Hispanic America for millennia, with modern day societies spanning the USA, Mexico And Central and South America relying on...