A week of Yoga and walking combined with Manuel and Brandon’s superb cooking and company was honestly a joy from start to finish. The detail and insight Manuel gives with the yoga opens up a completely new way of deepening one’s practice. This was not about doing endless Asanas or an exercise in athleticism but a thorough reexamination of the fundamentals and how to make small adjustments for big changes. His knowledge and sensitivity to body movement is, in our experience, unique and brought many lightbulb moments.
The food had no less attention and was endlessly varied, covering countries, ingredients and different types of home fermented feed which added to both flavor and health. Very happy biomes. Three very memorable walks completed the experience. A huge and heartfelt thank you to you both.