Our Veggie Blog Posts

Our Veggie Food Posts

Our Ova-Lacto Articles & Recipes
plant-based
Khaman Dhokla

Khaman Dhokla

Dhokla is a steamed savoury cake of fermented chick pea batter, garnished with an aromatic oil of mustard seed, curry leaf, chilli and hing

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Pomegranite Molasses At Home

Pomegranite Molasses At Home

Absurdly simple to make, for taste your molasses will outcompete any store-bought variety by 1000 miles – at a conservative measure

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Gluten Free Oat Hot Cakes

Gluten Free Oat Hot Cakes

There’s so much more to oats than porridge. Here’s the first of my non-porridge oat recipes. Great for breakfast, lunch, tea and supper

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Our Mind-Body Posts

Our Mind & Body Posts

yoga & body-work for your wellbeing
foodie posts
Rest And Digest With Yoga Nidra

Rest And Digest With Yoga Nidra

A bordeline state between waking and sleep where you can deeply relax while remaining fully conscious. Nidra is thought to be as ancient as yoga itself …

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Psycho-Somatic Medicine

Psycho-Somatic Medicine

“Psychosomatic” can be associated with negative beliefs such as: disease resulting from neurotic behaviour … Nothing could be further from the truth

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Nearly There

Nearly There

Though we’ve been blogging about veggie food for some time the idea of blogging about yoga and body-work is quite new

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