UK Registered Osteopath

– Joseph Manuel Ponce

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Cranial Osteopathy

London-Based Cranial Oriented Osteopath since 1989

Clapham-Walthamstow-Online

Yoga & Mindfulness

online-individual-classes-retreats

back pain – sciatica – neck pain – headache – migraine – joint pain – sports’ injury – poor circulation – digestive complaints – respiratory complaints – stress – tension – sleep and more …

benefits

clinics

schedule

bookings

Structural & Cranial Osteopath

Manuel is a UK registered osteopath in practice since 1989, and yoga instructor since 1980, with clinics in

LONDON CLAPHAM:
The Light Centre
151-153 Clapham High Street
London SW4 7SS

LONDON WALTHAMSTOW:
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP

Current Status

I am away teaching until 27th March 2024

For immediate attention please request an online consultation or contact my colleague

Michael Frances
at The Light Centre, Clapham
on 020 7720 7722
https://lightcentre.com/clapham/

Default Schedule

  • Mon – Clapham 10-8pm
  • Tue – OFF
  • Wed – Clapham 10-8pm
  • Thu – Walthamstow 9-5:30pm
  • Fri – Clapham 9-5pm
  • Sat – Clapham 10-5pm
  • Sun – Walthamstow 10-6pm
cranial osteopathy london clapham

Appointments

You can book your appointment on-line. Click the link below and follow the prompts

or contact me directly on:

Tel 07532 671343
WhatsApp / Signal 07735448588
email manuel@cranial-osteopath.com

cranial osteopathy and yoga class

Online 1-to-1 Craniosacral & Yoga

Your virtual home visit:

A comprehensive assessment to find the root causes of your symptoms leads the way to a personalized programme to get you back to health

Guided mindful movement and yoga deliver a gentle but powerful stimulus to

  • assist healing and repair
  • resolve your pain and
  • return you to optimal function

With its view of the body as a self-organizing dynamic energy field distance craniosacral healing activates your body’s inherent tendency to health

Classes & Retreats

And to maintain healthy balance join us for a therapeutic yoga class online

We work in groups of four so you get maximum supervision and support and we can focus on what really matters to you

craniosacral yoga

Yoga For Backs

ONLINE

A healthy structure is the foundation for optimal  wellbeing. Strengthen and free your body and enjoy radiant health

Bring your aches & pains, and don’t forget to leave without them  …

craniosacral yoga

Yoga For Stress

ONLINE

Primed to sense dager your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe

Safety lets you rest, recover, replenish and repair

yoga retreats in spain

Spanish Yoga Retreats

Visit us in Extremadura, and discover Spain’s least populous and one of its most natural regions

Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome

Book An Appointment

You  can now book your appointment online. Click on the relevant location, choose your date and times as available and enter your details as prompted

You will receive an email confirmation that your appointment is reserved. Please reply with your full name and the word CONFIRM so we can verify that it’s you

Cancellations

Please give 48h notice when changing or cancelling your appointment. Appointments cancelled at less than 24h notice will be charged at the full rate

Appointments

I am away until 27th March.

Online yoga classes and 1-to-1 sessions will be available throughout

Dates for in-person appointments in Walthamstow are available now. Clapham dates will be available for booking from March 4th

Alternatively contact me directly on

Tel 07532 671343
WhatsApp / Signal 07735448588
email manuel@cranial-osteopath.com

STRUCTURAL & CRANIAL osteopath

In full time practice since 1989, Manuel  works with people of all ages, integrating structural & cranial osteopathy with acupuncture, yoga & movement therapies

CRANIAL OSTEOPATHY: what is it?

Ranging from light touch to hands-off energy healing this delicate approach  engages your inherent capacity for health to restore optimal function

Being so gentle, cranial osteopathy is especially apt for babies & children, and when your body needs a delicate touch, such as during pregnancy  …

YOGA – Mind Body Synergy

Meaning union, yoga uses posture, movement, breath and mindfulness to integrate mind-body and bring harmony, health and happiness into your life …

Contact Me

LONDON CLAPHAM

The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Appt's +44 7532671343

LONDON WALTHAMSTOW

East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Appt's +44 7532671343

SPANISH YOGA RETREAT

C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com