clinics
schedule
bookings
new-clients
back pain – sciatica – neck pain – headache – migraine – joint pain – sports’ injury – poor circulation – digestive complaints – respiratory complaints – stress – tension – sleep and more …
Structural & Cranial Osteopath
Manuel is a UK registered osteopath in practice since 1989, and yoga instructor since 1980, offering clinics in
LONDON CLAPHAM:
The Light Centre
151-153 Clapham High Street
London SW4 7SS
LONDON WALTHAMSTOW:
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
as well as online yoga classes and wellbeing oriented yoga retreats in Spain
Bookings
All sessions – hands-on in London, as well as virtual on-line appointments, are bookable online now
Click the button to book your session online
Or request an appointment by contacting me on
Tel / WhatsApp / Signal 07735448588
email manuel@cranial-osteopath.com
Cancellation List
Don’t find a suitable time and place for your session? Contact me requesting to placed on the cancellation list, stating your day, time and place preference
Locum
Alternatively contact my colleague
Michael Frances at
The Light Centre, Clapham on
Tel 020 77207722
https://lightcentre.com/clapham/
to check his availability
On-line
Better posture, efficient body use and stress management: studies show that understanding the causes of your pain plays a key role in its management and resolution
The one-hour online sessions are an effective and economical way of exploring these essential aspects to being fitter, healthier and happier
Back In Control
From simple movements to enhance your posture and body use to using attention and breath to let go of negative emotions and outdated thought habits, learn the techniques to take charge of your own wellbeing and gravitate naturally towards health
Craniosacral Integration
At once body-therapy and energy-work, cranio-sacral is an intention-based therapy for clearing those obstacles preventing you from enjoying full health
As a property of the mind, intention may be practiced hands-on, but it is not limited by locality and is effective hands-free across any distance
Classes & Retreats
And to maintain healthy balance join us for a therapeutic yoga class online
We work in groups of four so you get maximum supervision and support and we can focus on what really matters to you
Yoga For Backs
ONLINE
A healthy structure is the foundation for optimal wellbeing. Strengthen and free your body and enjoy radiant health
Bring your aches & pains, and don’t forget to leave without them …
Yoga For Stress
ONLINE
Primed to sense danger your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe
Safety lets you rest, recover, replenish and repair
Spanish Yoga Retreats
Visit us in Extremadura, and discover Spain’s least populous and one of its most natural regions
Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome
London Schedule
I am in London until Nov 20th. Click the tabs below to check venues, dates and times
New Client?
If you are a new client or haven’t visited the clinic for 3+ years, it would be very helpful if you could fill in the new-client form
Though not obligatory, doing so will free up valuable hands-on time during your session
Or click the link to download and print a pdf version
Book Online
Click on the relevant location below and select a date / time
Use the scroll arrows at the top of the booking window to navigate to later and previous weeks
Alternatively contact me requesting a time & date
Cancellations Policy
Where possible please give 48-hours’ notice when changing or cancelling your appointment
Appointments cancelled at less than 24-hours’ notice may be charged at the full rate
But please note that if we are able to fill your appointment, no charge will apply
STRUCTURAL & CRANIAL osteopath
In full time practice since 1989, Manuel works with people of all ages, integrating structural & cranial osteopathy with acupuncture, yoga & movement therapies …
CRANIAL OSTEOPATHY: what is it?
Ranging from light touch to hands-off energy healing this delicate approach engages your inherent capacity for health to restore optimal function
Being so gentle, cranial osteopathy is especially apt for babies & children, and when your body needs a delicate touch, such as during pregnancy …
YOGA – Mind Body Synergy
Meaning union, yoga uses posture, movement, breath and mindfulness to integrate mind-body and bring harmony, health and happiness into your life …
Contact Me
LONDON CLAPHAM
The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Mob +44 7532671343
WhatsApp +44 7735448588
LONDON WALTHAMSTOW
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Mob +44 7532671343
WhatsApp +44 7735448588
SPANISH YOGA RETREAT
C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com