UK Registered Osteopath

– Joseph Manuel Ponce

osteopathy yoga logo

Cranial Osteopath & Yoga Teacher

hands-on – classes – retreats

London Clapham, Walthamstow – Online

hands-onon-line

clinics

schedule

bookings

new-clients

back pain – sciatica – neck pain – headache – migraine – joint pain – sports’ injury – poor circulation – digestive complaints – respiratory complaints – stress – tension – sleep and more …

Structural & Cranial Osteopath

Manuel is a UK registered osteopath in practice since 1989, and yoga instructor since 1980, offering clinics in

LONDON CLAPHAM:
The Light Centre
151-153 Clapham High Street
London SW4 7SS

LONDON WALTHAMSTOW:
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP

as well as online yoga classes and wellbeing oriented yoga retreats in Spain

Bookings

All sessions – hands-on in London, as well as virtual on-line appointments, are bookable online now

Click the button to book your session online 

Or request an appointment by contacting me on

Tel / WhatsApp / Signal 07735448588
email manuel@cranial-osteopath.com

cranial osteopathy london clapham

Cancellation List

Don’t find a suitable time and place for your session? Contact me requesting to placed on the cancellation list, stating your day, time and place preference

Locum

Alternatively contact my colleague 

Michael Frances at
The Light Centre, Clapham on
Tel 020 77207722
https://lightcentre.com/clapham/

to check his availability

On-line

Better posture, efficient body use and stress management: studies show that understanding the causes of your pain plays a key role in its management and resolution

The one-hour online sessions are an effective and economical way of exploring these essential aspects to being fitter, healthier and happier

Back In Control

From simple movements to enhance your posture and body use to using attention and breath to let go of negative emotions and outdated thought habits, learn the techniques to take charge of your own wellbeing and gravitate naturally towards health 

Craniosacral Integration

At once body-therapy and energy-work, cranio-sacral is an intention-based therapy for clearing those obstacles preventing you from enjoying full health

As a property of the mind, intention may be practiced hands-on, but it is not limited by locality and is effective hands-free across any distance

Classes & Retreats

And to maintain healthy balance join us for a therapeutic yoga class online

We work in groups of four so you get maximum supervision and support and we can focus on what really matters to you

craniosacral yoga

Yoga For Backs

ONLINE

A healthy structure is the foundation for optimal  wellbeing. Strengthen and free your body and enjoy radiant health

Bring your aches & pains, and don’t forget to leave without them  …

craniosacral yoga

Yoga For Stress

ONLINE

Primed to sense danger your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe

Safety lets you rest, recover, replenish and repair

yoga retreats in spain

Spanish Yoga Retreats

Visit us in Extremadura, and discover Spain’s least populous and one of its most natural regions

Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome

London Schedule

I am in London until Nov 20th. Click the tabs below to check venues, dates and times

Prev Next
DAY
PLACE
TIMES
Mon 4 Nov
OFF

Tue 5 Nov
OFF

Wed 6 Nov
OFF

Thu 7 Nov
Clapham
09:00-14:00
Fri 8 Nov
Clapham
08:45-16:45
Sat 9 Nov
Clapham
10:00-17:30
Sun 10 Nov
Walthamstow
10:00-18:00
DAY
PLACE
TIMES
Mon 11 Nov
Clapham
08:45-20:15
Tue 12 Nov
OFF

Wed 13 Nov
Walthamstow
10:00-17:00
Thu 14 Nov
Clapham
08:45-18:15
Fri 15 Nov
Clapham
09:15-16:45
Sat 16 Nov
Clapham
10:00-17:20
Sun 17 Nov
Walthamstow
10:00-16:45
DAY
PLACE
TIMES
Mon 18 Nov
Clapham
08:45-20:15
Tue 19 Nov
Clapham
08:45-14:00
Wed 20 Nov
Walthamstow
10:00-17:45
Thu 21 Nov
OFF

Fri 22 Nov
OFF

Sat 23 Nov
OFF

Sun 24 Nov
OFF

New Client?

If you are a new client or haven’t visited the clinic for 3+ years, it would be very helpful if you could fill in the new-client form 

Though not obligatory, doing so will free up valuable hands-on time during your session

Or click the link to download and print a pdf version 

Book Online

Click on the relevant location below and select a date / time 

Use the scroll arrows at the top of the booking window to navigate to later and previous weeks

Alternatively contact me requesting a time & date 

Cancellations Policy

Where possible please give 48-hours’ notice when changing or cancelling your appointment

Appointments cancelled at less than 24-hours’ notice may be charged at the full rate

But please note that if we are able to fill your appointment, no charge will apply

STRUCTURAL & CRANIAL osteopath

In full time practice since 1989, Manuel  works with people of all ages, integrating structural & cranial osteopathy with acupuncture, yoga & movement therapies

CRANIAL OSTEOPATHY: what is it?

Ranging from light touch to hands-off energy healing this delicate approach  engages your inherent capacity for health to restore optimal function

Being so gentle, cranial osteopathy is especially apt for babies & children, and when your body needs a delicate touch, such as during pregnancy  …

YOGA – Mind Body Synergy

Meaning union, yoga uses posture, movement, breath and mindfulness to integrate mind-body and bring harmony, health and happiness into your life …

Contact Me

Please select

LONDON CLAPHAM

The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Mob +44 7532671343
WhatsApp +44 7735448588

LONDON WALTHAMSTOW

East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Mob +44 7532671343
WhatsApp +44 7735448588

SPANISH YOGA RETREAT

C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com