Registered Osteopath

– José Manuel Ponce

Yoga & Cranial Osteopathy London UK – Trujillo Spain

online – in person – 1 to 1 – micro groups

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Yoga & Cranial Osteopathy London UK – Trujillo Spain

J Manuel Ponce is a UK registered structural and cranial osteopath practising in London UK and Trujillo Spain since 1989. He combines osteopathic medicine with yoga and functional movement therapies to help you achieve and maintain optimal health

Cranial Osteopathy London

Clinics

My long-time London clinics in Clapham and Walthamstow have sadly both closed their doors over the course of the pandemic

While I look for alternative bases in South and East London you can continue to enjoy yoga and osteopathic care online

Bespoke Therapeutic Programme

Full clinical, and functional assessment & diagnosis provides a targeted programme to relieve your pain and other symptoms, support healing and repair and get you quickly back to healthy function

Activities are selected and tailored to your preferences and needs and include

Click the button for full info

Therapeutic Yoga Online
1-2-1 & Micro Classes

And to stay tip top join me in a therapeutic  yoga class. Groups are limited to six participants so you get a top level of support:

Click the links above for full details. Or hit the button for class times, fees & bookings

Request Notification

I am currently looking for a new base in the East and South London with a view to resuming hands-on osteopathic practice in London in the coming weeks or months

You’ll find dates and details of new venues and schedule here as soon as they are available 

Or click below to get notified of my next London visit for hands-on practice

Bespoke Programme

The top choice if you’re experiencing pain and other symptoms

Full clinical, and functional assessment and diagnosis for a targeted programme to relieve pain, support healing and repair and get you back to healthy function

This is a bespoke one-to-one programme with therapeutic modalities including

singly or in combination, to suit your needs and preferences

One-2-One Fees

assessment
X1 class
Free of charge. Please contact me to request a time
x2
join us
75 mins
X1 class
£40
x2
£70
join us

Sessions are run on Zoom. Download the app and register:

Yoga Online

get and stay in peak condition
strengthen your structure, optimize your movement and let go of stress and tension
one-to-one & groups of 6 for max support

Private Class

The go-to option to resolve your active symptoms and get naturally back to health

Healthy Spine

Soothe and condition your spine for health, happiness and freedom from back pain

Wellbeing Yoga

Move your body, calm your mind, free your spirit. Yoga for all your wellbeing needs

Class Timetable

Assessment
schedule
Free of charge. Please call me on +44 7735 448588 or use the contact form to request your assessment
X1 class
x4 classes
join us
yoga 121
(75 mins)
schedule
by appointment
X1 class
£40
x4 classes
£70
join us
Yoga Backs
schedule
Sat 10:30-11:45
X1 class
£12
x4 classes
£32
join us
Yoga Wellbeing
schedule
Sun 10:30-11:45
X1 class
£12
x4 classes
£32
join us

Classes are run on Zoom. Download the app and register:

Online Classess & 1-to-1 Bookings

Yoga 4 Back & Neck

BOOK YOUR PLACE

 
     
   
   
Select Start Date:
   
Thu 12 May - 18:30
 
   
   
 

Wellbeing Yoga

BOOK YOUR PLACE

     
   
   
Select Start Date:
      
     
    
     
  
   
      
 
   
   

one-2-one

BOOK YOUR PLACE



Please contact me for an appointment

PayPal Acceptance Mark 

Online payments are handled by PayPal

To pay with a Dr or Cr card choose the grey Check Out button in the PayPal shopping cart and enter your details

For other ways to pay and for help with any anything at all please

Practicalities

When buying a block of classes you’ll be allocated a place on 4 consecutive weeks from your chosen start date, subject to availability. You can change all dates up to 24 hours before your class

Bookings are valid for 6 calendar months from the purchase date

Zoom

Online classes are run on Zoom. Sign up and get the free app

We'd Love Your Feedback

To review and improve our services we greatly appreciate your feedback

And if you'd like to share your experience with others you could even give a testimonial

Please use the form to tell us about your experience with either one-to-one therapy or any of the classes or retreats you've recently attended
Don't forget to leave a star rating!

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Contact Me

LINKS

© 2021 elegant themes

CLINICS

Lavender Heal 
189 Lavender Hill
London, SW11 5TB UK

Spanish Yoga Retreat 
C/ De Mingo Ramos 22
10200 Trujillo (Ca) Spain

Tel +44 7735448588

GOOGLE MAP

© 2021 elegant themes