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Yoga & Cranial Osteopathy London UK – Trujillo Spain
J Manuel Ponce is a UK registered structural and cranial osteopath practising in London UK and Trujillo Spain since 1989. He combines osteopathic medicine with yoga and functional movement therapies to help you achieve and maintain optimal health
Cranial Osteopathy London
Clinics
My long-time London clinics in Clapham and Walthamstow have sadly both closed their doors over the course of the pandemic
While I look for alternative bases in South and East London you can continue to enjoy yoga and osteopathic care online
Bespoke Therapeutic Programme
Full clinical, and functional assessment & diagnosis provides a targeted programme to relieve your pain and other symptoms, support healing and repair and get you quickly back to healthy function
Activities are selected and tailored to your preferences and needs and include
- functional exercise from everyday tasks
- ergonomic assessment and advice
- therapeutic yoga and
- craniosacral healing
Click the button for full info
Therapeutic Yoga Online
1-2-1 & Micro Classes
And to stay tip top join me in a therapeutic yoga class. Groups are limited to six participants so you get a top level of support:
- yoga one-to-one
- yoga for back & neck care
- yoga for your wellbeing
Click the links above for full details. Or hit the button for class times, fees & bookings
Request Notification
I am currently looking for a new base in the East and South London with a view to resuming hands-on osteopathic practice in London in the coming weeks or months
You’ll find dates and details of new venues and schedule here as soon as they are availableÂ
Or click below to get notified of my next London visit for hands-on practice
Bespoke Programme
The top choice if you’re experiencing pain and other symptoms
Full clinical, and functional assessment and diagnosis for a targeted programme to relieve pain, support healing and repair and get you back to healthy function
This is a bespoke one-to-one programme with therapeutic modalities including
- yoga & mindful movement
- functional exercise
- ergonomic analysis and advice
- distance craniosacral healing
singly or in combination, to suit your needs and preferences
Yoga Online
get and stay in peak condition
strengthen your structure, optimize your movement and let go of stress and tension
one-to-one & groups of 6 for max support
Private Class
The go-to option to resolve your active symptoms and get naturally back to health
Healthy Spine
Soothe and condition your spine for health, happiness and freedom from back pain
Wellbeing Yoga
Move your body, calm your mind, free your spirit. Yoga for all your wellbeing needs
Class Timetable
Assessment
schedule
X1 class
x4 classes
join us
Classes are run on Zoom. Download the app and register:
Online Classess & 1-to-1 Bookings
Yoga 4 Back & Neck
BOOK YOUR PLACE
  ÂWellbeing Yoga
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one-2-one
Online payments are handled by PayPal
To pay with a Dr or Cr card choose the grey Check Out button in the PayPal shopping cart and enter your details
For other ways to pay and for help with any anything at all please
Practicalities
When buying a block of classes you’ll be allocated a place on 4 consecutive weeks from your chosen start date, subject to availability. You can change all dates up to 24 hours before your class
Bookings are valid for 6 calendar months from the purchase date
Zoom
Online classes are run on Zoom. Sign up and get the free app
We'd Love Your Feedback
To review and improve our services we greatly appreciate your feedback
And if you'd like to share your experience with others you could even give a testimonial
Please use the form to tell us about your experience with either one-to-one therapy or any of the classes or retreats you've recently attended
Don't forget to leave a star rating!
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Contact Me
LINKS
© 2021 elegant themes
CLINICS
Lavender HealÂ
189 Lavender Hill
London, SW11 5TB UK
Spanish Yoga RetreatÂ
C/ De Mingo Ramos 22
10200 Trujillo (Ca) Spain
Tel +44 7735448588
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© 2021 elegant themes