Registered Osteopath

– José Manuel Ponce

osteopathy yoga logo

Cranial Osteopathy

London: Clapham-Walthamstow-Online

Yoga & Mindfulness






back pain – sciatica – neck pain – headache – migraine – joint pain – sports’ injury – poor circulation – digestive complaints – respiratory complaints – stress – tension – sleep and much more …

Structural & Cranial Osteopath

Manuel is a UK registered osteopath in practice since 1989, and yoga instructor since 1980

He integrates structural & cranial osteopathy with acupuncture, yoga and movement therapies to to help you resolve your pain, relax stress & tension and maximize your inherent potential for health

How Can I Benefit?

Cranial osteopaths use extremely gentle non-invasive methods to engage the body’s self-correcting mechanisms and guide you back to healthy balance

Research shows that structural and cranial osteopathy can help you with

  • back pain & sciatica
  • neck pain, headache & migraine
  • joint pain & stiffness
  • digestive complaints, respiratory complaints
  • stress, tension and much more …

Osteopathy In London

Manuel runs clinics in

London: Clapham

The Light Centre
151-153 Clapham Hight Street
London SW4 7SS

London: Walthamstow

East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP

All Appointments:

Tel 07532 671343
WhatsApp / Signal 07735448588

Spanish Yoga Retreats

Manuel also runs therapeutic holidays and retreats in Spain, combining yoga and mindfulness with activities including walking, vegetarian cooking, and lashings of rest, fun, food and laughter

cranial osteopathy london clapham

London Schedule

STATUS: I am away teaching until 14th Nov

My default September schedule will be

  • Mon – Clapham 10-8pm
  • Tue – Clapham 10-8pm
  • Wed – OFF
  • Thu – Walthamstow 9-5:30pm
  • Fri – Clapham 9-5pm
  • Sat – Clapham 10-5pm
  • Sun – Walthamstow 10-5:45pm



To make an appointment for my return please contact me on

For immediate attention please contact my colleague Michael Frances at the Clapham Light Centre on
t: 020 7720 7722

cranial osteopathy and yoga class

Online 1-to-1 Craniosacral & Yoga

Your virtual home visit:

A comprehensive assessment to find the root causes of your symptoms leads the way to a personalized programme to get you back to health

Guided mindful movement and yoga deliver a gentle but powerful stimulus to

  • assist healing and repair
  • resolve your pain and
  • return you to optimal function

With its view of the body as a self-organizing dynamic energy field distance craniosacral healing activates your body’s inherent tendency to health

Classes & Retreats

And to maintain healthy balance join us for a therapeutic yoga class online

We work in groups of four so you get maximum supervision and support and we can focus on what really matters to you

craniosacral yoga

Yoga For Backs


A healthy structure is the foundation for optimal  wellbeing. Strengthen and free your body and enjoy radiant health

Bring your aches & pains, and don’t forget to leave without them  …

craniosacral yoga

Restful Yoga


Primed to sense dager your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe

Safety lets you rest, recover, replenish and repair

spanish yoga retreat trujillo

Yoga Retreats – Spain

Visit us in Extremadura, and discover Spain’s least populous and one of its most natural regions

Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome

OSTEOPATHY healthy structure, healthy function

Osteo (bone) Pathy (sympathy) is a system of healthcare emphasizing the importance of a healthy structure in the proper maintenance of your wellbeing. Osteopaths use their hands to identify and treat the causes of your pain and dysfunction

Osteopaths use manual techniques including massage, joint manipulation and stretching to restore balance, relieve pain and promote healing …


This is a very gentle osteopathic approach to facilitate optimal psychological and physical health. This delicate approach ranges from light touch to hands-off energy healing to restore your structural integrity and the optimal functioning of all your body’s systems.

Being so gentle, cranial osteopathy is especially apt for babies and children …

YOGA – Mind Body Synergy

Meaning union, yoga is a practice for integrating mind-body to bring harmony, health and happiness into your life …

Contact Me


The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Appt's +44 7532671343


East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Appt's +44 7532671343


C/ De Mingo Ramos 22
10200 Trujillo (Ca)