UK Registered Osteopath

– Joseph Manuel Ponce

osteopathy yoga logo

Cranial Osteopath & Yoga Teacher

hands-on – classes – retreats

London Clapham, Walthamstow – Online

hands-onon-line

clinics

schedule

bookings

new-clients

back pain – sciatica – neck pain – headache – migraine – joint pain – sports’ injury – poor circulation – digestive complaints – respiratory complaints – stress – tension – sleep …

Structural & Cranial Osteopath

Joseph Manuel is a London-based registered osteopath with clinics in

LONDON CLAPHAM:
The Light Centre
151-153 Clapham High Street
London SW4 7SS

and

LONDON WALTHAMSTOW:
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP

alongside wellbeing oriented online yoga classes and  yoga retreats in Spain

cranial osteopathy london clapham

About

Manuel has been practising in the London area since graduating in 1989

He specializes in cranial osteopathy, a gentle yet powerful approach to fomenting health and wellbeing, which he integrates with structural osteopathy, yoga and acupuncture in the treatment of adults and children of all ages

Practicalities

Schedule

I am currently away teaching

Dates for my return to London will be posted here soon

For urgent attention you can book an online session via the link below

Locum

Alternatively contact my colleague

Michael Frances at
The Light Centre, Clapham on
Tel 020 7720 7722
clinic website

Notify Me

London dates will be available soon

Check back here at your convenience, or opt in (and out) for notification of my next London visit via the link below

On-line

Better posture, efficient body use, stress management: studies show that a simple understanding of the major factors underlying your symptoms is a powerful contributor to resolving pain and disability

The one-hour online sessions provide an effective environment for you to explore these essential elements and put in place simple life-style changes to help you get fitter, healthier and happier

Back In Control

From

  • simple movements to enhance your body-awareness, use and posture, to
  • directing breath to release tension, and
  • using attention to let go of negative emotions and outdated thought habits

learn simple and effective skills to help you enjoy optimal health

Craniosacral Healing

At once body-therapy and energy-healing, cranio-sacral uses listening and intention to clear away strains, tensions and other obstacles to you enjoying your full health potential

A property of the mind, intention and attention are not dependent on physical locality, and may be practiced hands-free across any distance

Classes & Retreats

And to maintain healthy balance join us for a therapeutic yoga class online. We work in groups of five so you get maximum supervision and support and we can focus on the things that really matter to you

craniosacral yoga
Yoga For Fitness

ONLINE

A healthy structure is the foundation for optimal  wellbeing. Strengthen and free your body and enjoy radiant health

Bring your aches & pains, and don’t forget to leave without them  …

craniosacral yoga
Yoga For Stress

ONLINE

Primed to sense danger your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe

Safety lets you rest, recover, replenish and repair

yoga retreats in spain

Spanish Yoga Retreats

Visit us in Extremadura, and discover Spain’s least populous and one of its most natural regions

Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome

Schedule

I am currently away teaching

For urgent attention you can book an online session

Or contact my colleague
Michael Frances at
The Light Centre, Clapham on
Tel 020 7720 7722
clinic website

New Clients

If you are a new client or haven’t visited the practice for 3+ years, it would be very helpful if you could fill in the new-client form

Though not obligatory, doing so will free up valuable hands-on time during your session

Or click the link to download and print a pdf version 

Book Online

Click on the relevant location below and select a date / time

Use the scroll arrows at the top of the booking window to navigate to later and previous weeks

You can also contact me directly requesting an appointment

Cancellations Policy

Where possible please give 48-hours’ notice when changing or cancelling your appointment

Appointments cancelled at less than 24-hours’ notice may be charged at the full rate

STRUCTURAL & CRANIAL osteopath

In full time practice since 1989, Manuel  works with people of all ages, integrating structural & cranial osteopathy with acupuncture, yoga & movement therapies

CRANIAL OSTEOPATHY: what is it?

Ranging from light touch to hands-off energy healing this delicate approach  engages your inherent capacity for health to restore optimal function

Being so gentle, cranial osteopathy is especially apt for babies & children, and when your body needs a delicate touch, such as during pregnancy  …

YOGA – Mind Body Synergy

Meaning union, yoga uses posture, movement, breath and mindfulness to integrate mind-body and bring harmony, health and happiness into your life …

Contact Manuel

Please select

LONDON CLAPHAM

The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Mob +44 7532671343
WhatsApp +44 7735448588

LONDON WALTHAMSTOW

East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Mob +44 7532671343
WhatsApp +44 7735448588

SPANISH YOGA RETREAT

C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com