benefits
clinics
schedule
classes
back pain – sciatica – neck pain – headache – migraine – joint pain – sports’ injury – poor circulation – digestive complaints – respiratory complaints – stress – tension – sleep and much more …
Structural & Cranial Osteopath
Manuel is a UK registered osteopath in practice since 1989, and yoga instructor since 1980
He integrates structural & cranial osteopathy with acupuncture, yoga and movement therapies to to help you resolve your pain, relax stress & tension and maximize your inherent potential for health
How Can I Benefit?
Cranial osteopaths use extremely gentle non-invasive methods to engage the body’s self-correcting mechanisms and guide you back to healthy balance
Research shows that structural and cranial osteopathy can help you with
- back pain & sciatica
- neck pain, headache & migraine
- joint pain & stiffness
- digestive complaints, respiratory complaints
- stress, tension and much more …
Osteopathy In London
Manuel runs clinics in
London: Clapham
The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
London: Walthamstow
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
All Appointments:
Tel 07532 671343
WhatsApp / Signal 07735448588
email manuel@cranial-osteopath.com
Spanish Yoga Retreats
Manuel also runs therapeutic holidays and retreats in Spain, combining yoga and mindfulness with activities including walking, vegetarian cooking, and lashings of rest, fun, food and laughter
London Schedule
STATUS: I am away teaching until 14th Nov
My default September schedule will be
- Mon – Clapham 10-8pm
- Tue – Clapham 10-8pm
- Wed – OFF
- Thu – Walthamstow 9-5:30pm
- Fri – Clapham 9-5pm
- Sat – Clapham 10-5pm
- Sun – Walthamstow 10-5:45pm
Appointments
To make an appointment for my return please contact me on
- WhatsApp +44 7735 448588
- Tel: +44 7532 671343
- E: manuel@cranial-osteopath.com
For immediate attention please contact my colleague Michael Frances at the Clapham Light Centre on
t: 020 7720 7722
Online 1-to-1 Craniosacral & Yoga
Your virtual home visit:
A comprehensive assessment to find the root causes of your symptoms leads the way to a personalized programme to get you back to health
Guided mindful movement and yoga deliver a gentle but powerful stimulus to
- assist healing and repair
- resolve your pain and
- return you to optimal function
With its view of the body as a self-organizing dynamic energy field distance craniosacral healing activates your body’s inherent tendency to health
Classes & Retreats
And to maintain healthy balance join us for a therapeutic yoga class online
We work in groups of four so you get maximum supervision and support and we can focus on what really matters to you
Yoga For Backs
ONLINE
A healthy structure is the foundation for optimal wellbeing. Strengthen and free your body and enjoy radiant health
Bring your aches & pains, and don’t forget to leave without them …
Restful Yoga
ONLINE
Primed to sense dager your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe
Safety lets you rest, recover, replenish and repair
Yoga Retreats – Spain
Visit us in Extremadura, and discover Spain’s least populous and one of its most natural regions
Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome
OSTEOPATHY healthy structure, healthy function
Osteo (bone) Pathy (sympathy) is a system of healthcare emphasizing the importance of a healthy structure in the proper maintenance of your wellbeing. Osteopaths use their hands to identify and treat the causes of your pain and dysfunction
Osteopaths use manual techniques including massage, joint manipulation and stretching to restore balance, relieve pain and promote healing …
What Is CRANIAL OSTEOPATHY?
This is a very gentle osteopathic approach to facilitate optimal psychological and physical health. This delicate approach ranges from light touch to hands-off energy healing to restore your structural integrity and the optimal functioning of all your body’s systems.
Being so gentle, cranial osteopathy is especially apt for babies and children …
YOGA – Mind Body Synergy
Meaning union, yoga is a practice for integrating mind-body to bring harmony, health and happiness into your life …
Schedule
- Mon – Clapham 10-8pm
- Tue – Clapham 10-8pm
- Wed – OFF
- Thu – Walthamstow 9-5:30pm
- Fri – Clapham 9-5pm
- Sat – Clapham 10-5pm
- Sun – Walthamstow 10-5:45pm
Online
I am also available online for one-to-one sessions and group yoga classes
Appointments
I am away teaching until 14th Nov. To make an appointment for my return please contact me on
WhatsApp +44 7735 448588
Tel: +44 7532 671343
manuel@cranial-osteopath.com
Locum
For immediate attention please contact my colleague Michael Frances at the Light Centre, Clapham on
T: 020 7720 7722
Contact Me
LONDON CLAPHAM
The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Appt's +44 7532671343
LONDON WALTHAMSTOW
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Appt's +44 7532671343
SPANISH YOGA RETREAT
C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com