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Structural & Cranial Osteopath
Manuel is a UK registered osteopath in practice since 1989, and yoga instructor since 1980
He integrates structural & cranial osteopathy with acupuncture, yoga and movement therapies to to help you resolve your pain, relax stress & tension and maximize your inherent potential for health and happiness
How Can I Benefit?
Cranial osteopaths use extremely gentle non-invasive methods to engage the body’s self-correcting mechanisms and guide you back to healthy balance
Research shows that structural and cranial osteopathy can help you with
- back pain & sciatica
- neck pain, headache & migraine
- joint pain & stiffness
- digestive complaints, respiratory complaints
- stress, tension and much more …
Cranial Osteopathy In London
Manuel runs clinics in
London: Clapham
The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
London: Walthamstow
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
All Appointments:
Tel 07532 671343
WhatsApp / Signal 07735448588
email manuel@cranial-osteopath.com
Spanish Yoga Retreats
Manuel also runs therapeutic holidays and retreats in Spain, combining yoga and mindfulness with activities including walking, vegetarian cooking, and lashings of rest, fun, food and laughter
Online 1-to-1 Craniosacral & Yoga
A comprehensive assessment to find the root causes of your symptoms is the basis for a personalized programme to get you back to health
Guided mindful movement and yoga deliver a gentle but powerful stimulus to
- assist healing and repair
- resolve your pain and
- return you to optimal function
With its view of the body as a self-organizing dynamic energy field distance craniosacral healing provides a vital connection to your inherent tendency to health
Micro Group Yoga
And to maintain healthy balance join us for a therapeutic yoga class online
We work in groups of four so you get maximum supervision and support and we can focus on what really matters to you
I am currently running hour long classes on Saturday and Sunday mornings with a focus on
- yoga for back & neck care
- yoga to rest and restore
Classes & Retreats
Yoga For Backs
ONLINE
A healthy structure is the foundation for optimal wellbeing. Strengthen and free your body and enjoy radiant health
Bring your aches & pains, and don’t forget to leave without them …
Restful Yoga
ONLINE
Primed to sense dager your brain keeps you ready to fight or fly. Yet life is sweet when you feel safe
Safety lets you rest, recover, replenish and repair
Yoga Retreats
TRUJILLO, SPAIN
Visit in Extremadura, Spain’s least populous and most natural paradise
Unwind and reset with a nurturing week of movement, rest, great food and a warm Spanish welcome
OSTEOPATHY healthy structure, healthy function
Osteo (bone) Pathy (sympathy) is a system of healthcare emphasizing the importance of a healthy structure in the proper maintenance of your wellbeing. Osteopaths use their hands to identify and treat the causes of your pain and dysfunction
Your osteopath will use techniques such as massage, joint manipulation and stretching to restore balance, relieve pain and promote healing …
What Is Cranial Osteopathy?
Cranial osteopathy is a gentle form of osteopathic treatment to facilitate optimal psychological and physical health. This delicate approach ranges from light touch to hands-off energy healing to restore your structural integrity and the optimal functioning of all your body’s systems.
Being so gentle, Cranial Osteopathy is especially apt for babies and children …
YOGA mind – body harmony
Meaning union, yoga is a practice for integrating mind-body to bring harmony, health and happiness into your life …
Contact Me
LONDON CLAPHAM
The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Appt's +44 7532671343
LONDON WALTHAMSTOW
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Appt's +44 7532671343
SPANISH YOGA RETREAT
C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com