Our Plant-Based Blog
Food For Your Body Mind and Soul
There are so many reasons for you to enjoy home-cooked plant based food. It's healthy and additive-free, nutritious, and DELICIOUS. Not to mention easy on our planet's resources - and kind to animals, too
A plant based diet honours the yoga ethos of non-harming, and its adherence to vegetarianism. And in the posts below we share some of the dishes we serve up at our Spanish Yoga Retreats
The world is brimming with traditional vegetarian and vegan dishes for you to discover. You don’t have to be a committed vegetarian to introduce plant-based dishes in your weekly meal plans. And the next time you have veggie friends round for supper, you’ll have another resource for cooking up delicious and nutritionally balanced dishes for all of you to enjoy
Recent Veggie & Vegan Posts
From Base Gravy To Vegetable Bhajis – 3 Veggie Classics
Armed with your restaurant curry gravy, rich with long cooked onions and aromatic spices, you’ll have these three classics ready in a jiffy
Curry Gravy: Secrets Of The Great Restaurant Curry
A good curry takes time. Onions form the backbone, but need long cooking. Spices are the essence, but need time to develop. You can’t rush a good curry. But there is a way …
Spanish Tortilla With Sweet Potato, Feta And Broad Beans
originating in Persia, the ruling Moors brought the open-faced omelette to Spain, then combined it with potatoes from the Americas to create the Spanish tortilla. The question is whether to use onions?
Vegan Paella Recipe – A La Mexicana
Following the introduction of rice by the Moors to the Valencia region, farmers and shepherds made humble sharing dishes of rice, meat and beans cooked in a wide shallow pan called a paella