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A Vegetarian And Vegan Retreat For Foodies
Not just a yoga retreat but a plant-based culinary journey of unforgettable sensations. We appreciate and embrace the power of food not just to nourish your body but also to feed and delight all your senses
With mouthwatering plant-based dishes lovingly made from fresh ingredients, and the magic of yoga and meditation to help you find inner balance and harmony, our veggie-vegan retreats will give you that total wellness experience
Our Veggie Food Blog
Panch Phoron – Indian 5 Spice To Elevate Any Dish
Indian cooks work mostly with individual spices, creating unique symphonies of flavour on the fly – with some notable exceptions, as with the spice blend Panch Phoron
Food is essential to the yoga retreat experience. Eating together and sharing stories as we enjoy a feast of colour and delectable tastes. Our talented veggie chef serves up two daily freshly prepared plant based meals inspired by cuisines from around the globe for an unforgettable dining experience
From flavorful and creative savoury dishes to exquisite drinks and desserts, our retreats are designed to soothe and nourish your body, mind and spiritÂ
Veggie Or Vegan?
All our retreats include two daily freshly-cooked plant-based meals, with a vegan or vegetarian option
To help us plan your menus please let us know your dietary preferences at least 2 weeks in advance of your scheduled event
Click the link to tell us about your Dietary Preferences
Special Diets
As well as catering for vegetarians and vegans, our retreats can accommodate some dietary exclusions
Please let us know about any foods you would prefer to avoid in advance of booking and await our confirmation
Click on the link to go to the Dietary Preferences Form
Serious Allergies
We regret that at this time we are not able to responsibly guarantee non-contamination with traces nuts, gluten or other potential allergens in our dishes
As a result our retreats not suitable for you if you have a serious nut, gluten or other food allergy
Dietary Preferences
Plant-Based Food & Wellness Blog
Whether you're a committed vegetarian or vegan, or just looking to introduce more plant based meals to your weekly menus, get ideas and inspiration for cooking up some great vegetarian and vegan fare
Check our plant-based food posts for tutorials, recipes and nutritional facts to make your veggie meals more exciting and nutritious
Corn Tortillas Recipe: A Step-by-Step Guide
Authentic Corn Tortillas At HomeMaster The Art With Our Step-By-Step Recipe Guide Along with the "frijol" or bean, corn has been a staple in...
Nixtamalization Of Corn: Secret Of Ancient America
The process of breaking down the outer husk with an alkali, nixtamalization of corn increases the bioavailability of protein, B3 and other essential nutrients, while releasing the full flavour of maize
Contact Manuel
LONDON CLAPHAM
The Light Centre
151-153 Clapham Hight Street
London SW4 7SS
Mob +44 7532671343
WhatsApp +44 7735448588
LONDON WALTHAMSTOW
East Of Eden
Studio 1, 14 Hatherley Mews
London E17 4QP
Mob +44 7532671343
WhatsApp +44 7735448588
SPANISH YOGA RETREAT
C/ De Mingo Ramos 22
10200 Trujillo (Ca)
Spain
https://spanishyogaretreat.com